Many people practice Neti on a daily basis to keep their nasal passages clean and moisturized, and improve their ability to breathe without mucus obstruction. Most find it a soothing and pleasant practice once they try it. If you are one of the many people who find that their nasal passages are obstructed as a result of the effects of pollution, dust, pollen and other irritants, you may find this simple cleansing technique of invaluable benefit to you.
The practice of nasal cleansing has been used by practitioners of yoga and ayurveda in India for hundreds, if not thousands of years. The simplest technique uses water mixed with a small amount of salt for the cleansing process. We have simplified this process for you, by providing you pre-measured packets of pure salt to mix into your nasal cleansing pot. We recommend the patented Ancient Secrets Nasal Cleansing Pot as the ideal product to conduct this simple cleansing routine.
Use pre-measured packet (¼ teaspoon) salt with 8 oz luke warm (not hot or cold) water that has been previously boiled or distilled into your nasal cleansing pot. Follow the instructions for use of the nasal cleansing product you own.